Notice the signs
How might it show up?
Recognizable from early childhood and often expressed through increased energy, talking, movement, and anticipation.
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A little parent guide
Excited
A strong positive feeling of anticipation and energy when we are looking forward to something.
One parent to another
Mom is here with you.
Start with the basics
What is excited?
A strong positive feeling of anticipation and energy when we are looking forward to something.
A thought for parents
What can a parent do?
Help children notice that excitement can feel big in the body too — naming it can help them manage that energy without needing to suppress it.
A normal part of growing
Is excited normal in childhood?
Very common and frequently associated with play, celebrations, activities, and anticipated events.
Keep exploring
Stories and play
Feelings can be easier to understand when children meet them in stories, play, and everyday conversations.