Notice the signs
How might it show up?
Develops gradually as children become better able to notice other people's intentions, effort, generosity, and support.
← Back to parent space
A little parent guide
Gratitude
A feeling of appreciation for something helpful, kind, meaningful, or good that we have received or experienced.
One parent to another
Mom is here with you.
Quick answer
What should I know about gratitude?
Gratitude is a normal part of childhood. Children may show it through changes in behaviour, words, body language, or by becoming quieter or more active. A helpful first step is to notice what is happening, name the feeling without judgement, and stay curious about what happened before trying to solve it.
Start with the basics
What is gratitude?
A feeling of appreciation for something helpful, kind, meaningful, or good that we have received or experienced.
A thought for parents
What can a parent do?
Model specific gratitude rather than requiring a performance. Saying what you appreciate helps children understand gratitude as a feeling, not just a word.
Try this conversation
A simple way to start
You do not need the perfect words. Try: "I noticed something changed. Do you want to tell me what happened?" If your child does not want to talk, staying available can be enough for now.
When to pause and get more support
You know your child best
If a feeling is unusually intense, persistent, interfering with everyday life, or connected with a safety concern, it is reasonable to talk with a qualified child-health or mental-health professional. You do not have to work it out alone.
A normal part of growing
Is gratitude normal in childhood?
Common and increasingly meaningful as children develop empathy, perspective-taking, and awareness of relationships.
Keep exploring
Stories and play
Feelings can be easier to understand when children meet them in stories, play, and everyday conversations.
Common questions
What does gratitude look like in children?
Develops gradually as children become better able to notice other people's intentions, effort, generosity, and support.
How can I help my child with gratitude?
Model specific gratitude rather than requiring a performance. Saying what you appreciate helps children understand gratitude as a feeling, not just a word.
Is gratitude normal for children?
Common and increasingly meaningful as children develop empathy, perspective-taking, and awareness of relationships.
What should I say when my child feels gratitude?
Start by describing what you notice without judging it. For example: "It looks like you're feeling gratitude." Then give your child a little space to respond and ask what happened or what they need.