Notice the signs
How might it show up?
Becomes increasingly noticeable as children develop the ability to think ahead and imagine possible outcomes.
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A little parent guide
Worried
An uneasy feeling that can happen when we think something might go wrong or when we are unsure about what will happen.
One parent to another
Mom is here with you.
Start with the basics
What is worried?
An uneasy feeling that can happen when we think something might go wrong or when we are unsure about what will happen.
A thought for parents
What can a parent do?
Help children separate what they know from what they are imagining — "What do we know right now?" can make a worry feel more manageable.
A normal part of growing
Is worried normal in childhood?
Common, particularly around new experiences, uncertainty, changes, and things children care about.
Keep exploring
Stories and play
Feelings can be easier to understand when children meet them in stories, play, and everyday conversations.